Catch the Moment Podcast
Real stories about the moments before reactions cost us.
Through personal stories, recovery, leadership, relationships, and everyday life, I talk about the moments where I try to control what I cannot control, carry what is not mine, or react before I choose who I want to be.
Episode 5: What Part Of This Belongs To Me?
A story about approval, expectations, and the question that changed everything for me. When I could finally see what part belonged to me, I was no longer trapped waiting for someone else to change.
Episode 4: I Needed Proof Before I Kept Going
A story about self-doubt, needing certainty, and reacting to a future that had not happened yet. Nothing had gone wrong, but the story in my head almost talked me out of something I cared about.
Episode 3: I Wanted Them To Feel What I Felt
A story about anger, tone, and how fast one reaction can spread into places it does not belong. This episode looks at the moments where I wanted someone else to feel what I was carrying.
Episode 2: I Started Fixing Everything Except The Real Problem
A story about pressure, control, and the way one real problem can make everything else feel irritating. This episode looks at what happens when I start fixing everything except what is really bothering me.
Episode 1: Let go.be, Catch The Moment Before It Costs You
The first episode introduces the heart of Let go.be. Let go of what I cannot control and be here long enough to choose how I want to show up in this moment.